• 6:00 PM on Tues, Sept 22, 2025

• 6:00 PM on Thurs, Sept 24, 2025

• 6:00 PM on Tues, Sept 29, 2025

(Open to exisiting AIM students as well as new students, use our booking code)

This course is taught via The School of Modern Meditation. This three-part course is the foundation of a transformative meditation practice, after which you will have a deep understanding of the psychology, philosophy and neuroscience of meditation. It's the intention of this course to de-mystify meditation and make the practice as accessible to as many people as possible.